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“If the world hurts you and deflates your spirit, if you think there is no good left to see, if you lose hope and are ready to give in; you have missed your purpose. The good comes from you. Kindness is a boomerang effect.”

Latest from the Blog

Spring

Leaves crunch underfoot- long cast away from their perch on the oaks. The smell of earth and water hangs heavy in the damp air. What appears at first as a weary and dormant woods holds secrets. Life and energy emerge in a quiet defiance as the Earth awakens from its slumber May we never been…

The Christmas Blues

It’s a busy time of year, no doubt. The clock is ticking away toward Christmas, and every day to do lists have grown to an unnatural size. The world hasn’t stopped to allow us the peace to enjoy the season, but instead ramped up it’s expectations. And unfortunately we tend to do the same for…

The fork in the road : switching psychotropic meds after 20 years

It’s been months since I’ve written in this blog. I was using the excuse that I had nothing to write, or that I didn’t have the time. I know though, that the only real barrier was and always will be myself and my ego. My fear of being judged, or somehow letting someone down is…

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